Hypnosis

Are you looking to find hypnosis near Newcastle upon Tyne, Fawdon and Doxford Park for help with weight loss or quitting smoking?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith is an Internationally respected therapist who has helped many of his clients to stop smoking and lose weight.

Get the help you need today to change your bad habits. Talk to hypnotist Ian Smith... Read More Link

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“How To Master Hypnotherapy Anchoring Techniques”

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Quit Smoking Stop Smoking - Quays Clinic Of Hypnotherapy

Are you looking to find hypnosis to stop smoking in Newcastle upon Tyne, Sunderland and Gateshead?.

Quays Clinic of Hypnotherapy in North Shields can help you.

If you have tried stop smoking pills and nicotine patches and failed to quit, talk to hypnotherapist Ian Smith today.

For thirteen years hypnotist Ian Smith has been successfully helping his clients to give up smoking for good.

You can quit smoking!... Read More

Post Traumatic Stress Disorder PTSD Treatment - Quays Clinic Hypnotherapy

Are you looking to find hypnotherapy in Newcastle, Sunderland and Washington for help to eliminate PTSD symptoms?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith has helped many people to overcome post traumatic stress disorder symptoms.

It is not just soldiers who are affected by post traumatic stress.

Many different people who have experience or witnessed a life-threatening event such as a natural disaster, terrorist incident or serious accident can be affected.

If you need PTSD help, talk to hypnotherapist Ian Smith today... Read More

Personal Development Self Development - Quays Clinic Of Hypnotherapy

Are you looking to find hypnotherapy in Washington, Gateshead and Newcastle upon Tyne for help with your personal development goals?.

Quays Clinic of Hypnotherapy in North Shields can help you.

For almost thirteen years hypnotherapist Ian Smith has been helping his clients to improve their personal development skills.

If you need help to improve your personal development at work, talk to hypnotherapist Ian Smith today.

Hypnotist Ian Smith can give you all of the personal development help you need to successfully achieve your goals.

Contact Quays Clinic now for help with your personal development training... Read More

Panic Attacks Panic Disorders - Quays Clinic Of Hypnotherapy

Are you looking to find hypnosis in Sunderland, Newcastle upon Tyne and Gateshead for help to eliminate panic attacks or panic disorders?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Many people as a last resort turn to hypnotherapy to try to stop panic attacks and anxiety attacks. If you are one of these people, talk to hypnotherapist Ian Smith today.

Hypnotist Ian Smith has helped many people over a period of thirteen years to overcome their anxiety symptoms.

Get the help you need today!... Read More

Pain Relief Pain Management - Quays Clinic Of Hypnotherapy

Are you trying to find hypnosis for pain relief in Newcastle upon Tyne, Sunderland and Gateshead?.

Quays Clinic of Hypnotherapy in North Shields can help you.

If you suffer from ibs pain, back pain or arthritis pain talk to hypnotherapist Ian Smith today.

Hypnotist Ian Smith will be able to teach you some advanced self-hypnosis techniques to help you with pain management.

Read More Today!

Anxiety Disorders Anxiety Attacks - Quays Clinic Of Hypnotherapy

Are you looking to find hypnosis in Sunderland, Newcastle upon Tyne and Gateshead for help with anxiety?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith has helped many of his clients to stop anxiety attacks and panic attacks.
Do not suffer in silence!

Hypnotherapy is very effective for stopping workplace anxiety and relationship anxiety... Read More

Hypnosis For Relaxation - Quays Clinic Of Hypnotherapy

Do you find it hard to mentally relax when you finish work?. Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith is an Internationally respected self-hypnosis instructor who has been teaching his clients self-hypnosis techniques for almost thirteen years.

If you suffer from stress at work or an anxiety disorder, talk to hypnotist Ian Smith today.

Ian Smith can help you!

Pick up the phone now and call Quays Clinic for further information...

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Low Self Esteem Issues - Quays Clinic Of Hypnotherapy

Are you looking to find hypnotherapy in Sunderland, Gateshead and Newcastle upon Tyne for help to eliminate feelings of low self-esteem?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Ian Smith is an Internationally respected hypnotherapist who has helped many of his clients to overcome self-esteem issues.

If you need a confidence boost due to having feelings of low self-worth in a relationship or at work, talk to hypnotist Ian Smith at Quays Clinic today... Read More

Interview Anxiety Help - Quays Clinic Of Hypnotherapy

Are you looking to find help with interview anxiety in Newcastle upon Tyne, Sunderland and Gateshead?.

Consider using professional hypnotherapy in North Shields at Quays Clinic.

Hypnotherapist Ian Smith has helped many people to overcome interview stress.

Do not allow your interview anxiety symptoms to destroy your chances of getting a job or promotion at work.

Call Quays Clinic today and talk to hypnotist Ian Smith. He will help you to learn many different anxiety management techniques...

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Insomnia Sleep Disorders Sleeping Problems - Quays Clinic Of Hypnotherapy

Are you trying to find hypnotherapy in Monkseaton, Cullercoats and Newcastle upon Tyne for help with insomnia?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith has helped many people to get a better night’s sleep.

Do not allow your sleep disorder to cause you problems at work due to feeling tired. Hypnosis for sleeping problems is incredibly effective.

Talk to hypnotist Ian Smith today!... Read More

Motivation - Quays Clinic Of Hypnotherapy

Are you trying to find hypnotherapy in Durham, Washington and Newcastle upon Tyne for help with weight loss motivation or ways to overcome procrastination?.

Quays Clinic of Hypnotherapy in North Shields can help you.

If you are struggling to motivate yourself at work, in sport or just in life, talk to hypnotherapist Ian Smith today.

Hypnotist Ian Smith has helped many of his clients to motivate themselves to gain success in many different areas of their lives.

If you lack the determination to exercise, lose weight or to study for exams, call Quays Clinic today... Read More

Hypnotherapy - Quays Clinic

Are you searching for hypnotherapy in Gateshead, Newcastle upon Tyne and Sunderland for help with quitting smoking or weight loss?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotist Ian Smith has been helping people for thirteen years to stop smoking, lose weight and treat anxiety disorders.

If you have a psychological, emotional or physical problem which you need help with, talk to hypnotherapist Ian Smith today.

Do not suffer in silence!

Quays Clinic has been able to help many of its clients to overcome many different problems where traditional medication and other therapists have failed to help.... Read More

Health And Fitness - Health And Wellness - Quays Clinic Of Hypnotherapy

Are you trying to find alternative ways to improve your health and fitness in Newcastle upon Tyne, Washington and Gateshead?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Consider using hypnotherapy for smoking cessation, weight loss and stress management.

Hypnotherapist Ian Smith has been helping his clients with a wide range of psychological, emotional and physical problems for almost thirteen years.

Feel free to read his fantastic hypnotherapy reviews online.

For more information about how hypnotist Ian Smith can help you to improve your health and wellness, call Quays Clinic today...

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Habit Disorders - Bad Habits - Quays Clinic Of Hypnotherapy

Are you trying to find hypnotherapy in Tynemouth, Whitley Bay and Newcastle upon Tyne for help to eliminate a habit disorder?.

Quays Clinic of Hypnotherapy can help you.

Hypnotherapist Ian Smith has helped many of his clients to eliminate bad habits like that of smoking, skin picking and binge eating.

Many different habit disorders are easily resolved using professional hypnotherapy. For further information talk to hypnotist Ian Smith at Quays Clinic today... Read More

Ego Strengthening - Quays Clinic Of Hypnotherapy

Are you looking to find hypnotherapy in Newcastle upon Tyne for help with ego strengthening?.


Quays Clinic of Hypnotherapy in North Shields can help you.


Ego strengthening is incredibly important in a person’s life. Your ego is a sense of who you are. It is all about your personal character.


The stronger you make your ego the stronger your presence in the world.
Hypnotherapist Ian Smith has helped many of his clients to boost their ego.... Read More

Eating Disorders Hypnotherapy For Comfort Eating And Binge Eating

Are you trying to find hypnotherapy in Gosforth, Sunderland and Gateshead for help with an eating disorder?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Eating disorders can and do cause very serious health issues both in men and women. If you have an eating disorder like bulimia or anorexia contact Quays Clinic today.

Hypnotherapist Ian Smith has helped many people for almost thirteen years to overcome bad habits associated with food.

If you are overeating, binge eating or comfort eating talk to hypnotist Ian Smith today... Read More

Hypnotherapy For Bullying At Work Anxiety

Are you trying to find hypnotherapy in Newcastle upon Tyne, Sunderland and Gateshead for help to eliminate bullying anxiety?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith has had almost thirteen years of experience in helping his clients to eliminate bullying anxiety both at work and in their personal lives.

If you are being bullied do not suffer in silence. Call hypnotist Ian Smith today.... Read More

Stop Smoking and The Impact on Weight Loss | Quays Clinic of Hypnotherapy

Hypnotherapy Durham

How many attempts have you tried to stop smoking, drinking, over or under eating? Do you often wonder if it’s a psychological issue? Are you worried that it’s getting out of control? There are things you can start working on now to help yourself.

Understanding Hypnosis

Have you ever watched someone hypnotize someone on stage or in the streets? Many times when we think of hypnosis we associate it with what we’ve seen on television or some sort of act. It’s not taken seriously. The hypnotist puts the person being hypnotized up to doing crazy and out of the normal things such as barking on command, putting their hand in fire and not reacting to it, or other silly activities.

You Need Not Worry About Being Hypnotized!

Because of this hypnosis is often viewed as a game or in a negative light. When we don’t understand something we call it strange, unusual, or not natural. Unfortunately there are many stage performing hypnotists who give the art of true hypnotherapy a misguided name because people fear what they don’t know.

What Is Hypnosis?

Hypnosis is just complete mental “focused attention” a heightened state of awareness which has nothing to do with being asleep. Hypnosis is just a tool that a therapist uses to help a client by-pass the analyzing part of their mind.

Hypnotism is an old phenomenon. It’s not meant to embarrass anyone. It is meant to help. Hypnosis has helped many people with real issues. It can help with stress management and treating anxiety attacks. Once a person has received help from a hypnotherapist they often are taught self-hypnosis so that they can control their anxiety attacks on their own.

How Hypnotherapy Works

Hypnotherapy is quite simply the skill of using the tool of hypnosis (focused attention) to bypass the thinking analyzing mind with wanted suggestions or visual images that can change unwanted habits, behaviors or emotions.

In your hypnotherapy session, your hypnotherapist is going to help you to relax both physically and mentally so that when the suggestions or visualizations are given by the hypnotist they become programmed in to the subconscious mind where they become permanent memory. There is nothing to be concerned about when it comes to using hypnotherapy. Contrary to what most people believe hypnosis is a natural everyday event that happens to all humans and animals (its a bit like daydreaming). You will only accept suggestions that you truly want and will automatically reject any suggestion that you do not want (you cant be forced to do anything that you do not want to do).

So whatever your case may be, if you need help with weight loss, stop smoking or to treat stress hypnotherapy could possibly be a solution for you.

Clinical hypnotherapist Ian Smith at the Quays Clinic of Hypnotherapy in North Shields is an Internationally respected hypnotist who has helped many hundreds of people to stop smoking and lose weight. If you are looking to find hypnotherapy in Sunderland, hypnosis in Gateshead or Newcastle upon Tyne make the Quays Clinic your first port of call. Call Ian Smith now for further help, advice or information.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Mental Relaxation | Quays Clinic of Hypnotherapy

Hypnosis Near Gateshead

The everyday stresses of work, family, finances, and a social life can wear a person down mentally and physically which is why its incredibly important to learn how to use self hypnosis and self hypnotherapy. You can find allot of information on Google to learn hypnosis by reading online hypnosis books or by watching a hypnosis video. Many people will ask the question: Does hypnosis work? Is hypnosis real? The answer is categorically YES it does. It is known that your mind plays an integral role in your health so by doing some hypnosis hypnotherapy training you will increase the strength of your mind. Relaxation both mentally and physically is incredibly important for a persons health and well being. Every now and then take a holiday and practice some self hypnosis and self hypnotherapy in a relaxed setting. Most people cannot take a holiday at home because they need to get away from their everyday reminders of work, personal and family problems. By going to a different environment on holiday and meeting new people it will not only stimulate your mind but also release any stress and anxiety that you were feeling so that you enjoy the benefits of relaxation.

Read An Online Hypnosis Book To Relax

Many people suggest reading an online hypnosis book to help you mentally relax. So why not read a book about self hypnosis and practice some of the hypnotherapy training techniques at the same time. There are many inspirational online hypnosis books available. One of the best hypnotherapy books that is available is called Hypnotherapy by Dave Elman who was one of the greatest hypnotherapists that there has ever been. If you don’t like online hypnosis books to learn hypnosis you could alternatively watch a hypnosis video or read a hypnotherapy magazine. Hypnosis and hypnotherapy are now taken very seriously by both scientists and health care professionals. So you will be please to know that its nothing like whats in the children’s game hypnosis Pokemon. Hypnosis has nothing at all to do with sleep.

What Is Hypnosis?

Hypnosis is simply mental concentrated focused attention which creates a heightened state of awareness. When a person or animal is in the natural state of hypnosis it resembles the daydreaming state of mind which people commonly refer to as being in a trance or being in auto pilot. We all know what its like when driving when we miss a turn off on the motorway or get home and cant remember much of the journey because we were in non thinking mode. This happens because the journey is something that has been repeatedly done many times before which makes its perfectly safe for the subconscious mind to take over. Hypnosis is used in therapy to by-pass the analyzing part of the mind to gain access to the subconscious where all of out habits, behaviors and emotions are stored.

What Is Hypnotherapy?

Hypnotherapy is just simply the skill of using the tool of hypnosis to change unwanted habits, behaviors and emotions at a subconscious level. Hypnotherapy uses a combination of self hypnosis, psychotherapy and NLP techniques.

What Can Hypnotherapy Be Used For?

• Hypnotherapy anxiety
• Hypnotherapy weight loss
• Self hypnotherapy stop smoking
• Self hypnotherapy stress management
• Hypnotherapy public speaking stress
• Hypnotherapy exam nerves
• Self hypnotherapy interview anxiety
• Hypnotherapy confidence building
• Self hypnotherapy sexual problems
• Hypnotherapy panic attacks
• Self hypnotherapy sleeping problems
• Hypnotherapy pain relief

Of course there are many other emotional, physical and psychological problems that hypnosis and hypnotherapy can be used for.

Does hypnotherapy work? you bet it does.

Yoga Can Help With Mental Relaxation

Yoga is an ancient meditation practice used in many cultures. It not only strengthens your mind and body but also relaxes and rejuvenates them as well. Yoga focuses on deep breathing and stretching methods that make you more aware of yourself. You must take yourself to a different place, which is far from stress and enables you to mentally relax.

Focusing On Breathing

As in yoga, focusing strictly on breathing can help your body and mind mentally relax. You can do this exercise anywhere and anytime. You must think about being relaxed. Sit straight so you may really fill your lungs with fresh air. Placing your hands on your chest and stomach, breathe in as though you are inhaling all the positive energy in the room. Then exhale slowly and release your stresses. Focus on your hands movements as they should rise and fall with each inhalation and exhalation.

Relaxation Music

Relaxation music can change your mood instantly in a positive way which will help with your relaxation exercises. Relaxation music helps to create natural hypnosis which gives us time to recharge our mental strength because we are not thinking about anything. When listening to relaxation music we can enjoy the benefits of relaxation both mentally and physically. We all know what its like when we listen to our favorite relaxation YouTube music and lose all track of time.

Relaxation Tips And The Benefits Of Relaxation

Many people that are looking to enjoy the benefits of relaxation practice self hypnosis and self hypnotherapy. When they are looking for some relaxation tips quite often come across a relaxation website where they purchase a few nature CD’s that have natural everyday relaxing sounds such as the rain, wind blowing or birds singing in a forest. Taking a relaxing walk in the countryside while listening to your relaxation music is incredibly relaxing and its also a wonderful opportunity to practice some relaxation exercises. If you are looking for a relaxation website that can give you some relaxation tips that also specializes in relaxation music look up relaxation YouTube.

Hypnosis And Hypnotherapy Near Gateshead For Relaxation

Many people that are very analytically minded struggle to mentally relax. This is because they lead very busy professional lives and their mind is constantly working at a fast pace to process the things that they have to do. This can quite often result in feeling drained both mentally and physically and can also lead to burnout if not resolved. By practicing self hypnotherapy or self hypnosis it can be an invaluable way to take some well deserved time out so that you can regain your mental strength. If you are looking to find hypnotherapy near Gateshead, Newcastle upon Tyne or Sunderland contact the Quays Clinic of Hypnotherapy in North Shields today. Clinical hypnotherapist Ian Smith is an Internationally respected hypnotist who has many years of professional experience in the hypnosis and hypnotherapy business.

If you are looking to find hypnotherapy in Gateshead, Hypnosis In Newcastle or Hypnotherapists in Sunderland contact clinical hypnotherapist Ian Smith today. Enjoy the benefits of relaxation by using self hypnosis and self hypnotherapy whilst listening to your relaxation music. Call hypnotherapist Ian Smith at the Quays Clinic of Hypnotherapy now.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy
Telephone: 0774 3353367.