Bank Top Hypnosis Bank Top Hypnotherapy Quit Smoking Lose Weight

Are you looking to find hypnotherapy near Bank Top, Red House Farm and Seaton Sluice for help with weight loss or smoking cessation?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith is an Internationally respected therapist who has helped many of his clients to eliminate weight loss issues and to quit smoking for good.

Get the help you need today to lose weight or to give up smoking!.

Hypnotist Ian Smith has been helping his clients to change habits, behaviors and emotions since 2005...

Contact Quays Clinic today!.

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“Master Hypnotherapy Anchoring Techniques”

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Hypnosis Newcastle - Quays Clinic Of Hypnotherapy

Are you looking to find hypnosis in Newcastle upon Tyne, Bedlington and County Durham for help with weight loss or quitting smoking?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith is an Internationally respected therapist who can help people with a wide range of emotional and psychological issues.

Do not suffer in silence!

Hypnotist Ian Smith has been able to help many of his clients  to eliminate their problems where other therapists and conventional medication has failed to help.

Invest in your own future today!

Pick up the phone now and call Quays Clinic... Read More

Mastering The Dave Elman Hypnosis Induction

Do You Want To Learn How To Hypnotize?

If you are a professional in the healthcare industry and you are looking to study more on dental hypnosis, hypnotist Ian Smith will be able to help you. Hypnotist Ian Smith and fellow professional Tim Phizackerley have created Mastering The Dave Elman Induction video and audio training course which is available to purchase online.

Hypnotherapy Near Newcastle upon Tyne

If you are looking to find a hypnotherapist in Newcastle upon Tyne, Gateshead, Sunderland or County Durham make Quays Clinic your first phone call. Hypnotherapist Ian Smith is an Internationally respected therapist.

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Hypnotherapy Near Newcastle Hypnosis Newcastle upon Tyne

Quays Clinic near Newcastle upon Tyne, Gateshead, Durham and Sunderland provides professional hypnotherapy to help people with quitting smoking, weight loss, stress management and many other psychological and emotional problems.

If you need help to lose weight, overcome stress at work or just need to boost your  confidence in a relationship Quays Clinic can help you. Ian Smith is an Internationally respected therapist who has many years of full time experience in the hypnotherapy business... Read More

Quit Smoking and Lose Weight

Are you having problems in your life that you need changed? Do you have an addiction that you know has taken over your life and ruining your health? Have you talked to doctors, family members and friends and

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Hypnotherapy In Barton le Street

Hypnotherapy Near Barton le Street
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Hypnotherapy In Barton le Willows

Hypnotherapy Near Barton le Willows
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Hypnotherapy In Battersby

Hypnotherapy Near Battersby
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Hypnotherapy In Westgate

Hypnotherapy Near Westgate
What Is Hypnotherapy
Hypnotherapy is the skill of using the tool of hypnosis (focused mental attention or concentration) to change unwanted habits, behaviors and emotions at a

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What Is Hypnotism Learn How To Hypnotize | Quays Clinic of Hypnotherapy

Hypnotism

Hypnotism is a form of mental control, but in an acceptable way. There is a lot about hypnotism that many people do not know. Hypnosis is not a simple trade to learn, but it has been proven time and time again that it is effective. It was used for parlor tricks for many years, but it can be used for good. It can help with weight loss and quitting bad habits. It takes a certain amount of practice to learn how to actively bring hypnotizing to a point where it can benefit both parties in healthy ways.

A hypnotist must practice their new found talents with good intentions. In television, it is often used to make people cluck like a chicken, but that is not the major usefulness of this approach. That will be discussed later. Learning to hypnotize for good can lead to a great career in hypnotherapy.

What Is Hypnotherapy?

Hypnotherapy is an approach to help change the workings of the mind that will lead to different behaviors. This can be used for good, as a hypnotherapist can be used in smoking cessation and bad habit breaking therapies. They can also use it to help change perspectives, which can lead to different behaviors as well. There are many sessions that are needed to truly work. This is especially important when it comes to breaking addictions.

Hypnotherapists devote their life’s work to making their clients feel better about themselves and their choices when it comes to health and other aspects of their lives.

Benefits Of Hypnotherapy

While a patient is under a hypnotic “spell”, they have been put into a relaxed state that allows for the hypnotist to be able to get into their inner workings. This enables them to help them change bad habits that are incredibly unhealthy. People can use hypnotherapy for weight loss, which can help change their eating and exercise habits. This could lead to a healthier lifestyle and all that it took was a simple change in thinking.

Hypnotists also use stop smoking hypnosis to help those that are having a hard time at quitting smoking. Smoking cigarettes is a hard habit to break and there will be several sessions, but at the end of the treatments there is a great amount of success in cessation. This method has been proven many, many times.

How To Learn Hypnotism

For those that are interested in learning how to hypnotize, there are many different ways to go about this. Those that are interested in this can seek out hypnotherapy training through various platforms. They can take classes that are provided by experienced hypnotists or they could even read hypnotism books. For those that are more visual learners, there are hypnotism videos that show hypnotism techniques in easy to understand visuals.

While this is not a hypnotism how to, there are many articles on the internet that provide an inside look into how the process works. By dedicating time and effort to learning the process, you could learn how to help people break their bad habits through the teachings of hypnotism.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

What Is Hypnotherapy | Quays Clinic of Hypnotherapy

Hypnotherapy

Hypnotherapy is a word that sounds like it belongs in science fiction.  An individual might ask, “What is Hypnotherapy?” Hypnotherapy is simply defined as the usage of Hypnosis in a therapeutic manner. This can be accomplished in many different ways with different results being seen depending on the goal of the therapy. Hypnosis has been used to treat several common diseases/illnesses including, but not limited to – phobias, addictions, Fibromyalgia, general pain, and even eating disorders. Assisting a subject with Hypnotherapy, typically, can be accomplished by bringing the individual to a hypnotic state and addressing the problem through a series of steps.

What Is Hypnosis?

The first step is most often bringing the individual to a state of hypnosis. Hypnosis is loosely defined as a state of consciousness in which an individual is more receptive to suggestion. Hypnosis is usually accomplished under the direct supervision, and guidance, of a Hypnotist, or a Hypnotherapist.

After achieving a hypnotic state, the Hypnotherapist will move into Reframing. To understand Reframing, Frames first must be explained. A frame is a specific way an individual looks at a problem, situation, or construct within their scape of perception. Reframing occurs when the Hypnotherapist assists the patient, or subject, in examining the problem from a different context or “another angle.” This can occur gradually over the course of several sessions, or in one session if the subject is receptive enough.

Mental And Physical Relaxation

The next step to Hypnotherapy is attaining complete relaxation. This is accomplished in many different ways and differs from subject to subject.  Hypnotherapists will have several tools to use in assisting a patient in achieving a relaxation state – including vocal guidance, or a focus (a watch for example).

Once a patient is sufficiently relaxed, a Hypnotherapist will move into Dissociating. Dissociating is simply letting go of critical thoughts. Critical Thinking is defined as intensive thought involving judgments, analysis, or experiences. While guiding an individual through Dissociating a Hypnotherapist assists the individual in letting these thoughts go and fall deeper into a receptive relaxation.

Hypnosis Hypnotherapy

The Responding phase is usually the final step before returning an individual to their normal state. During the Responding phase, an individual may respond automatically, or naturally, to the suggestions made by the Hypnotherapist. This may allow a Hypnotherapist to assist an individual in everything from addressing a problem, changing lifestyle habits, to retrieving a memory.

The final two steps are first bringing an individual back to their normal state of mind, and then reflecting upon the experience. This is most often accomplished by being vocally directed by the Hypnotherapist. Once an individual is back to “normal,” the Hypnotherapist will discuss with the patient/subject the experience.  An individual may find a response after only a few sessions, or may require more, depending on personal factors.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Stop Smoking and The Impact on Weight Loss | Quays Clinic of Hypnotherapy

Hypnotherapy Durham

How many attempts have you tried to stop smoking, drinking, over or under eating? Do you often wonder if it’s a psychological issue? Are you worried that it’s getting out of control? There are things you can start working on now to help yourself.

Understanding Hypnosis

Have you ever watched someone hypnotize someone on stage or in the streets? Many times when we think of hypnosis we associate it with what we’ve seen on television or some sort of act. It’s not taken seriously. The hypnotist puts the person being hypnotized up to doing crazy and out of the normal things such as barking on command, putting their hand in fire and not reacting to it, or other silly activities.

You Need Not Worry About Being Hypnotized!

Because of this hypnosis is often viewed as a game or in a negative light. When we don’t understand something we call it strange, unusual, or not natural. Unfortunately there are many stage performing hypnotists who give the art of true hypnotherapy a misguided name because people fear what they don’t know.

What Is Hypnosis?

Hypnosis is just complete mental “focused attention” a heightened state of awareness which has nothing to do with being asleep. Hypnosis is just a tool that a therapist uses to help a client by-pass the analyzing part of their mind.

Hypnotism is an old phenomenon. It’s not meant to embarrass anyone. It is meant to help. Hypnosis has helped many people with real issues. It can help with stress management and treating anxiety attacks. Once a person has received help from a hypnotherapist they often are taught self-hypnosis so that they can control their anxiety attacks on their own.

How Hypnotherapy Works

Hypnotherapy is quite simply the skill of using the tool of hypnosis (focused attention) to bypass the thinking analyzing mind with wanted suggestions or visual images that can change unwanted habits, behaviors or emotions.

In your hypnotherapy session, your hypnotherapist is going to help you to relax both physically and mentally so that when the suggestions or visualizations are given by the hypnotist they become programmed in to the subconscious mind where they become permanent memory. There is nothing to be concerned about when it comes to using hypnotherapy. Contrary to what most people believe hypnosis is a natural everyday event that happens to all humans and animals (its a bit like daydreaming). You will only accept suggestions that you truly want and will automatically reject any suggestion that you do not want (you cant be forced to do anything that you do not want to do).

So whatever your case may be, if you need help with weight loss, stop smoking or to treat stress hypnotherapy could possibly be a solution for you.

Clinical hypnotherapist Ian Smith at the Quays Clinic of Hypnotherapy in North Shields is an Internationally respected hypnotist who has helped many hundreds of people to stop smoking and lose weight. If you are looking to find hypnotherapy in Sunderland, hypnosis in Gateshead or Newcastle upon Tyne make the Quays Clinic your first port of call. Call Ian Smith now for further help, advice or information.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Hypnotherapy for Weight Loss and to Stop Smoking - Quays Clinic of Hypnotherapy

Clinical Hypnotherapy

You may already be aware of the traumatizing effects smoking has on you. Are you looking to stop smoking? Did you know once you do stop you may be able to also lose weight? You will feel better about yourself and possibly save yourself from possible cancers, stroke, heart diseases, and lung diseases.

Bad Habits

Think back to your adolescent years. Were you denied a lot, told no, or maybe yelled at often? You could have a nervous condition stemming back to when you were young that is causing you to smoke. Smoking has been found to be a psychological condition where people believe they truly need to smoke to calm their nerves. Once you have acknowledged your reasons of smoking you are ready to find ways to stop permanently.

What Is Hypnosis?

Hypnosis is simply mental “focused attention or concentration” which is used to bypass the thinking analyzing mind to enable a person access to their subconscious mind where all of our experiences are stored (what we hear, smell, taste, touch and visualize). Hypnosis is a heightened state of awareness which actually has nothing to do with being asleep. Hypnosis is a natural phenomenon which is a bit like daydreaming which both humans and animals naturally go in and out of many times every day. We all know what its like when we go in to “autopilot” when driving a car perhaps not remembering much of the journey but still got to our destination safely.

How You Can Conduct Hypnosis At Home

You could learn self-hypnosis so that you can hypnotize yourself. Once you understand what hypnosis is, you can try some of the techniques your hypnotherapist could recommend for you and do it in the comforts of your own home.

• Create physical relaxation by staring at a focal point in front of you slowing your breathing down.
• Create mental relaxation by counting slowly downwards from the number 100 downwards doubling the mental relaxation with each number until you cant be bothered to count anymore (it should just take a few numbers if done correctly).
• Once you have achieved that, use your imagination to create a relaxed scene in your mind. It could be in a field of flowers, in the clouds, or in a forest watching the birds and animals. In this scene imagine a flight of steps that leads down to a door that leads to a safe and secure room where only you have the key to get in to. Imagine walking slowly down the steps or stairs doubling the physical and mental relaxation until you arrive at the bottom of the stairs. Then imagine yourself entering your safe room and lock the door behind you. Create another scene inside your safe room where you can really use your imagination (what you see, feel, hear, smell and taste).
• Then imagine resting somewhere in your safe room and quietly in your mind repeat positive suggestions or visual images of becoming successful at what you want to achieve as many times as possible in the time frame you have.
• When you want to exit self-hypnosis just imagine exiting your safe and secure room and walk back up your stairs back to full awareness.

Please do not attempt self-hypnosis if you suffer from any form of psychosis or have suffered any kind of head trauma without consulting your own doctor or professional clinical hypnotherapist. They will be able to give your all the advice that you require.

If you are considering using hypnotherapy to stop smoking or for losing weight and you are looking to find hypnotherapy near Gateshead contact the Quays Clinic of Hypnotherapy in North Shields. Clinical hypnotherapist Ian Smith is an Internationally respected therapist who is considered to be an expert in help with quitting smoking.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

All About The Quays Clinic Of Hypnotherapy

The Quays Clinic of Hypnotherapy in North Shields near Newcastle, Gateshead, Durham and Sunderland provides professional clinical hypnosis to aid you in stopping smoking and weight loss as well as many other physical, emotional and psychological problems. If you need to lose weight, overcome stress or need some confidence we can help you. Ian Smith has many years of full time experience in the field of hypnosis having helped hundreds of clients to change their lives for good. Even if you are not sure how Ian can help you give us a call to discuss your problem. Ian has helped many of his clients to overcome different problems where medication and other forms of therapy like counseling and psychotherapy have failed.

When it comes to therapy it is not generally the best idea to choose a particular therapist just because they are the closest to you.

By being prepared to travel to the Quays Clinic of Hypnotherapy you will receive not only a wealth of experience, honesty and integrity but you will also be giving yourself the best chance of overcoming your problem. Hypnotherapy is an investment in your own health and self-development, so make sure you invest in yourself by choosing a highly qualified and reputable hypnotherapist like Ian Smith.

Ian Smith (Distinction) D.Hyp  M.A.A.H  M.U.F.H  U.K.C.H.O Quays Clinic of Hypnotherapy

Telephone: 0774 3353367