Hypnosis Ayres Quay Hypnotherapy Ayres Quay Quit Smoking Lose Weight

Are you looking to find hypnotherapy near Ayres Quay, Scotswood and Ryton for help with smoking cessation or weight loss?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith is an Internationally respected therapist who has helped many of his clients to eliminate weight loss issues and to quit smoking for good.

Get the help you need today to lose weight or to give up smoking!.

Hypnotist Ian Smith has been helping his clients to change habits, behaviors and emotions since 2005...

Contact Quays Clinic today for further information.

Click Here FREE Hypnosis Download 

“Master Hypnotherapy Anchoring Techniques”

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Hypnosis Hypnotherapy Self-Hypnosis And Hypnotism

Are you trying to find hypnosis for smoking, weight loss and stress management near Newcastle upon Tyne, Blackhall Mill or Brandling Village?.

Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapist Ian Smith has helped many people with many different psychological, physical and emotional problems.

Get the help you need today.

Talk to hypnotist Ian Smith who will be able to help you... Read More Link

Ian Smith (Distinction) D.Hyp  M.U.F.H 
Quays Clinic of Hypnotherapy
Telephone: 0774 3353367

Hypnotherapy For Treating Depression Symptoms In Newcastle upon Tyne

Are you looking to find hypnotherapy in Washington, Newcastle upon Tyne and Sunderland for help to eliminate depression symptoms?.

Quays Clinic of Hypnotherapy in North Shields can help you.

It is very important when you feel depressed to talk to someone about the way you are feel. Feeling depressed can happen to anyone and is nothing to be ashamed about.

Hypnotherapist Ian Smith has helped many of his clients to overcome depression and anxiety symptoms.

Do a depression test and contact Quays Clinic today for some depression treatment. If you are feel in need of some support feel free to bring a friend along to the clinic with you.

Hypnotist Ian Smith can help you. Do not suffer in silence!... Read More

Hypnotherapy For Studying In Newcastle

Hypnotherapy For Studying

Are you looking for ways to improve your studying and academic performance using hypnotherapy in Newcastle? Quays Clinic of Hypnotherapy can help you. Some people believe that those with poor academic performance are not intelligent enough... Read More

Hypnotherapy Depression

 Are you planning to find hypnotherapy in Newcastle upon Tyne for treating the symptoms of depression? Quays Clinic of Hypnotherapy can help you. What is Depression? Depression is a condition during which patients feel sad, unhappy, down on their luck, or miserable. Some people have these feelings for a short time frame while others may have it for an extended period of time (severe depression). Depression is defined as a mood disorder during which sadness interrupts a person’s life for weeks simultaneously... Read More

What Is PTSD Post Traumatic Stress Disorder?

What Is PTSD?
When an individual is in a dangerous situation, it is perfectly normal for them to feel scared. This is because fear is the body's natural response in an attempt to protect itself from a potentially

Read more...

Post Traumatic Stress Disorder (PTSD)

What Is PTSD?
PTSD is known as post-traumatic stress disorder and may develop after an event involving actual or threatened death or injury to an individual or someone else during this time the person felt intense

Read more...

Treating The Symptoms Of Depression

All About Depression
Depression is a condition in which patients feel sad, unhappy, down on their luck, or miserable. Some people have these feelings for a short period of time while others may have it for an

Read more...

What Is PTSD Post Traumatic Stress Disorder | Quays Clinic of Hypnotherapy

PTSD

When an individual is in a dangerous situation, it is perfectly normal for them to feel scared. This is because fear is the body’s natural response in an attempt to protect itself from a potentially dangerous situation. PTSD is a mental illness that alters the way a person’s body and mind responds to danger. Typically, an individual who experiences post traumatic stress is prone to high levels of stress, depression, and anxiety even when they are not really in any sort of danger.

Soldiers Suffer From PTSD

This is a mental health condition that occurs after a person has experienced a terrifying and traumatic situation. Typically this is a situation that will have caused the individual to endure mental or physical pain/harm. While it was war veterans that brought this condition into the spotlight they are not the only individuals who suffer from PTSD. In fact, incidents including mugging, rape, being kidnapped, being tortured, or being held captive are other examples of situations that could lead to PTSD.

What Causes PTSD?

Naturally, doctors are still trying to learn more about post traumatic stress disorder and what causes it to occur. While there is no concrete evidence at this time some doctors believe that there is a link between genes and PTSD. Doctors also believe several inefficiencies play a role in the development of this mental condition. For example, research shows that individuals who lack a protein called Stathmin or a chemical in the brain called GRP are more prone to developing this condition.

There is no age, gender, or race requirement when it comes to who can develop this condition or who cannot. The truth is that absolutely anyone regardless of their personal details can develop this condition. If you have ever been in a traumatic or intense situation and are feeling more stress or paranoid than more, it may be a good idea to seek medical advice or assistance.

An individual who suffers from PSTD did not necessarily have to encounter or experience a dangerous situation. Some people develop the condition as a sympathetic natural reaction when a friend or family members goes through a traumatic experience. Furthermore, if a family member or friend suddenly passes away this can also cause an individual to develop post traumatic stress.

Ways To Treat PTSD

The main treatment options for individuals with this condition include psychotherapy, hypnotherapy, medication, or a combination of the three. The most important thing to keep in mind is that everyone is different and what treatment may have worked well for someone else may not work at all for you. For a lot of obvious reasons it is important that anyone with this condition seeks the assistance of a medical expert. Ideally they should also be seeking the help of a medical provider who has experience dealing with patients who have the condition.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Treating The Symptoms Of Depression | Quays Clinic Of Hypnotherapy

All About Depression

Depression is a condition in which patients feel sad, unhappy, down on their luck, or miserable. Some people have these feelings for a short period of time while others may have it for an extended period of time (severe depression). Clinical depression is defined as a mood disorder in which sadness interrupts a person’s daily life for weeks at a time.

The Causes Of Depression

Currently medical experts have not been able to pinpoint the exact cause of depression. However, researchers are on a theory that it has something to do with chemical imbalances in the brain. Alternatively, it could also be brought on because of an issue with your genes or because a stressful event took place. Then, again it could be a combination of both.

Some patient’s diagnosed with depression have a family history of depression while others have no family history of it at all. Depression is something that can affect anyone, even children. The following are an example of some of the things that researchers and medical experts think are linked to depression: substance and alcohol abuse, some medical conditions, some medications (steroids), sleeping disorders and stress that occurs in life (breaking up with partner, failing a class, losing a love one to death, divorce, abuse, etc.

What Are The Symptoms Of Depression?

One of the main symptoms of depression is seeing a change in the way you see yourself, life in general, and even others who are around you. Usually, depression symptoms come along with a negative outlook. Individuals feel as though every problem or situation that occurs can only have a negative solution. Basically, they cannot see the light in any situation no matter how small it may be. Other common symptoms of depression include: irritability, problems paying attention, significant changes in appetite, isolation, lack of energy, guilt, sleep abnormalities, suicidal thoughts, and loss of interest in things that are usually enjoyed. Furthermore, depression does not always have to come with feelings of sadness it can also come with feelings of anger. If there is severe depression present it is also not uncommon to have hallucinations.

What Are The Different Ways To Overcome Depression?

There are a few ways that one can overcome depression. However, if you have severe depression it is not something that you are going to want to try and tackle on your own. The basic ways to overcome depression include medications (antidepressants) and talk therapy (psychotherapy). If you have mild depression one method may work for you yet if you have severe depression it may require both treatments to overcome. It will take time for you to overcome depression, however, each day you will be one step closer. If you ever experience suicidal thoughts or literally cannot function you will have to be admitted into a psychiatric hospital.

Products available for overcoming depression

• Serotonin re-uptake inhibitors
• Serotonin norepinephrine reuptake inhibitors
• Tricyclic antidepressants
• Bupropion
• Monoamine oxidase inhibitors

If you are suffering from the different symptoms of depression do not give up hope. Seek advice from your doctor who will be able to help you.

Consider Using Hypnotherapy To Treat Depression

If you are looking to find hypnotherapy in Sunderland, Newcastle upon Tyne, Gateshead or County Durham in the North East of England contact hypnotherapist Ian Smith. Hypnotist Ian Smith has helped many of his clients to overcome the symptoms of depression.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Post Traumatic Stress Disorder (PTSD) | Quays Clinic of Hypnotherapy

What Is PTSD?

PTSD is known as post-traumatic stress disorder and may develop after an event involving actual or threatened death or injury to an individual or someone else during this time the person felt intense fear, helplessness or horror. Military service, natural disasters or hostage situations can cause this disorder, with symptoms including diminished responsiveness to stimuli, anxiety, sleep disorders, persistent reliving of the event as well as difficulty concentrating. PTSD is classified as a mental health disorder. PTSD can be compared to an anxiety disorder. Anxiety disorders follow an exposure to a life threatening or extreme event that has evoked great horror and helplessness much like PTSD as well as being characterized by flashbacks, nightmares and impaired functioning. The essential feature of PTSD is severe anxiety which is a state of constant or recurring alarm and fearfulness.

What Are The Symptoms Of PTSD?

It is known that 10 percent of all Americans have had or will have PTSD at some point within their life. Panic attacks are characterized by intense emotional feelings associated with PTSD and associated by physical symptoms such as short breath, sweating, heart palpitations and chest pains. Depression is one of the most commonly occurred disorders associated with PTSD. Symptoms for depression include loss of interest or pleasure in activities, considerable amount of weight loss as well as weight gain, difficulty falling asleep or sleeping too much, felling worthless and guilty as well as the thoughts of ending one’s life. Depression is also known as a very common mental illness just like post-traumatic stress disorder. A person with schizophrenia has been found to have had a history of traumatic stress than those without. Bipolar is a condition that is characterized by severe mood changes from highs that are manic to lows known as depression that also affect a person’s attitude, energy and ability to function.

What Do You Do If You Think You Have PTSD?

If you or a loved one is believed to have PTSD it is important to seek help immediately. Early treatment is better and can help a person deal with symptoms now before they get worse in the future with not seeking treatment. Be willing to listen to family and friends who have been affected and encourage them to seek counseling. If you are affected by PTSD try and recognize the feeling’s and talk to others about your fears and know what feelings are normal responses to an abnormal situation. PTSD can also make a person’s physical health worse so getting help for a person’s PTSD could help to improve their overall physical health. Cognitive behavioral therapy is known as a type of counseling for post-traumatic stress disorder and the most effective type. Medications like selective serotonin reuptake inhibitors are an antidepressant that can help with the feelings to make you less sad and worried.

Hypnotherapy For PTSD

If you are looking to find hypnotherapy in Durham, Newcastle upon Tyne, Gateshead, Sunderland or South Shields contact clinical hypnotherapist Ian Smith today. Hypnotist Ian Smith is an Internationally respected therapist who has many years of professional experience in the hypnotherapy business. 

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

A Guide to Anxiety | Quays Clinic of Hypnotherapy

Learn All About Anxiety

Anxiety is a general term that takes into account numerous disorders that lead to apprehension, nervousness, fear and worrying. It is a disorder that affects the way that we feel and behave. Anxiety feelings and behaviors can manifest into actual physical symptoms. There are several types of anxiety disorders that are classified. These include phobias which is a fear of anything from spiders to thunderstorms, panic attacks which cause a person to shake as well as experience confusion, dizziness and difficulty breathing, social anxiety disorder which is an apprehension of being in public places because of fear of public humility or embarrassment.

What Causes Anxiety?

Anxiety can be caused by a number of factors. Environmental factors that contribute to anxiety include work related stress, stress from school, natural disasters, abuse, death, victimization’s, problems with friends, marriage or relationship and financial stresses. Medical factors that can lead to anxiety include conditions such as asthma, heart condition, anemia and infections. Other things medically that can lead to anxiety are side effects of medications, stress from a devastating medical condition and symptoms from a medical condition.

Substance Abuse And Anxiety

Substance abuse plays a huge role in anxiety. It is estimated that more than half of people who have anxiety do so because of some sort of addiction to alcohol or drugs. The types of anxiety include Generalized Anxiety Disorder, social phobia or panic attacks. Anxiety can also occur during withdrawal from illegal drugs like heroin or prescription medications such as opiates, benzos or barbiturates.
How To Overcome Anxiety
One way to overcome anxiety is to begin each day with positive affirmations. These are positive sayings such as “It is a great day to be alive” or “I am going to make this a good day.” When you go to bed at night, think of all the positives things that happened throughout the day. Think of the good things you did and all that you accomplished. Talk about your feelings and fears with someone you know you can trust and feel comfortable with. It always helps to talk things out with someone. Believe it or not, exercise is great for anxiety. It helps you not only stay fit and healthy but it keeps fears away. Exercises that are good include aerobics, walking or swimming.

How To Treat Anxiety  

Medications are a very common treatment for anxiety. Some of the more common ones are SSRI’s which include Prozac and Zoloft, SNRI’s such as Effexor and Cymbalta, MAOI’s like Nardil and dopaminergic drugs including Wellbutrin. Therapy is another treatment used which includes individual, group, marital or family therapy.

Hypnotherapy For Treating Anxiety

Hypnosis is a fantastic tool for anxiety treatment. This uses mental and physical relaxation, intense concentration and focused attention to help the client to gain access to the subconscious part of the mind where the cause of the anxiety is stored. The goal of this is to focus on certain thoughts or tasks that may be contributing to the anxiety and then eliminate them. If you are looking to find hypnotherapy in Newcastle upon Tyne, Sunderland, Gateshead or Durham for treating anxiety call hypnotherapist Ian Smith now on the telephone number provided below.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.