Hypnotherapy In Newcastle To Stop Smoking

What Is Hypnosis?
Hypnosis is a method of behavior modification utilized in a variety of fields including dentistry, law enforcement, sports and medicine. It is used in professionally controlled sessions to help

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Stop Smoking Hypnosis

Stop Smoking Today
Some people have smoked for more than half of their lives. Smoking is putting yourself in immediate danger. Do you wonder why stop smoking now? There is no time like the present. The important

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Hypnosis To Stop Smoking

Quitting Smoking Help
Many people try to give up smoking cold turkey with very little success.  Others will try to stop smoking with the various stop smoking products that are on the market with little to no

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NHS Stop Smoking Tips

Quit Smoking Today!
Smoking is a bad habit that many of us get into at some point in our life. There are countless reasons why people start smoking and countless reasons why they should stop smoking. If you are

Read more...

How To Stop Smoking With Hypnosis

Hypnosis To Stop Smoking
If you are looking for hypnotherapy in Newcastle to stop smoking the very first step in quitting smoking is to first of all have the desire to do so. Those that are forced to quit using many

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Stop Smoking Hypnosis | Quays Clinic of Hypnotherapy

Stop Smoking Today

Some people have smoked for more than half of their lives. Smoking is putting yourself in immediate danger. Do you wonder why stop smoking now? There is no time like the present. The important part about quitting smoking is your willingness. You have to want it for yourself.

Why Stop Smoking?

There are many reasons why you should stop smoking. Those that smoke are susceptible to heart attacks, acute myeloid leukemia, and lung diseases. Of all the cancers, lung cancer causes the most deaths. Most of these lung cancer deaths are associated to cancer caused by smoking. Other forms of cancer caused by smoking include:

• Throat cancer
• Mouth cancer
• Nasal cavity cancer
• Esophagus cancer
• Stomach cancer
• Pancreas cancer
• Kidney cancer
• Bladder cancer
• Cervix cancer

What Can Help Me To Stop Smoking?

You may have tried nicotine patches, nicotine lozenges, nicotine gum, counseling, and pills to stop smoking. For those looking for help to stop smoking a method that has been tried and seen as successful for many is hypnotherapy. Hypnosis is from the Greek word Hypnos that means sleep. This is a time where our mind is relaxed. This is where our subconscious meets our conscious.

How Does Hypnotherapy Help You To Stop Smoking?

When using hypnotherapy to stop smoking you are in a heightened state of mental awareness. You are given suggestions by a hypnotherapist or hypnotist to enjoy life without smoking cigarettes. The most important part of the therapy is the compounding of the suggestions, which if accepted by the person stopping smoking becomes a part of their permanent memory.

What Is Hypnotherapy?

Hypnotherapy is the skill of using the "tool" of hypnosis to access the subconscious part of our mind. When access to the subconscious mind is achieved the bad habits, unwanted emotions and behaviors can be change by using various different hypnotic techniques like that of NLP.  A person has to be open minded about hypnotherapy for it to work. You are not "under hypnosis" or under anyone's control. All hypnosis is self-hypnosis and you cant be forced to do anything that you don't want to do.

There is a bit of fear about hypnosis though. Some do feel that they are influenced or more so made to do things against their will.

Hypnotherapy To Stop Smoking

As a final thought, there are not any negative effects of quitting smoking. Stopping smoking is for your betterment. Your family and friends will thank you for giving up smoking. Imagine how horrible it would be if you continue to smoking and you end up losing your life leaving other family members to struggle through life without you.

If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, Sunderland or County Durham for quitting smoking, clinical hypnotherapist Ian Smith will be able to help you. Hypnotist Ian Smith is an Internationally respected stop smoking hypnosis expert.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

NHS Stop Smoking Tips | Quays Clinic of Hypnotherapy

Quit Smoking Today!

Smoking is a bad habit that many of us get into at some point in our life. There are countless reasons why people start smoking and countless reasons why they should stop smoking. If you are asking yourself “How do you stop smoking?” here are some suggestions:

When you get a craving for a cigarette, chew gum. For many of us, we are more addicted to the physical actions associated with smoking than actually smoking. To quit smoking, you can either chew regular gum or nicotine gum, which gives you the sense that you are smoking even when you are not.

How To Stop Smoking Cigarettes

When it comes to how to stop smoking, you can also substitute something else for the cigarettes other than gum. One suggestion is hard candies. Many people report that sucking on them helps them to stop smoking cigarettes. Other people engage in stop smoking hypnosis, which is when a doctor hypnotizes you into not wanting to smoke anymore. This may not work for everyone, and is often used as a last resort.

Ways to stop smoking also include exercising when the mood hits to smoke and keeping yourself busy after a meal, which is when many people crave a cigarette. If you go for a walk, play with your kids or call your best friend you can usually distract yourself from the urge to smoke.

Help To Quit Smoking

If you need help and support in your battle to quit smoking, National Health Services can give you tips on how to quit. NHS stop smoking tips include downloading an application for your smart phone that will give you suggestions on how to cut cigarettes out of your life.

Why Stop Smoking?

When you ask yourself “Why stop smoking?” the answer should be because your life may depend on it. Smoking leads to many health problems and can drastically reduce your life expectancy. If you are thinking to yourself,” help me to stop smoking,” turn to your friends and family for support. A support system will go a long way in helping you kick this habit for good. If you have children or other loved ones that depend on you, think of them as the best reason to quit smoking. Do you really want to leave your kids without a parent because you don’t want to give up your cigarettes?

You Can Easily Stop Smoking

As tough as smoking is to stop, you would ultimately be a fool not to. If nothing else, think about how much money you spend on the cigarettes and the things you could do with that money if you quit. For some people, this is a great motivation to finally give up this bad habit. Quitting smoking is not easy, but it is always worth the time.

Consider Hypnotherapy To Stop Smoking

If you are looking to find hypnotherapy in Sunderland, Newcastle upon Tyne, Gateshead or County Durham contact clinical hypnotherapist Ian Smith. Hypnotist Ian Smith is an Internationally respected therapist who is an expert in stop smoking hypnosis.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Hypnotherapy In Newcastle To Stop Smoking | Quays Clinic of Hypnotherapy

What Is Hypnosis?

Hypnosis is a method of behavior modification utilized in a variety of fields including dentistry, the police force, sports and medicine. It mostly used in controlled hypnotherapy sessions to help patients and clients change unwanted destructive or unhealthy habits, replacing all of them with healthier alternatives. Practitioners of clinical hypnotherapy in Newcastle can assist clients in quitting smoking in just one or two sessions.

Hypnosis In Newcastle

Most people have little understanding of the way hypnosis works and how hypnotherapy sessions can help even lifelong smokers to quit smoking. Below are answers to some questions about quitting smoking and hypnosis in Newcastle.

Stop Smoking Questions And Answers

1. What kind of hypnotherapist will help me stop smoking? If you want to stop smoking, you should find a hypnotherapist who focuses on individual needs and can tailor the hypnosis sessions to each client’s specific triggers and habits individually.
2. I already know how to stop smoking. What will hypnosis add to what I already know? Our minds work on both conscious and unconscious levels. You use your conscious mind to make decisions, think, and decide to act or not to act. The unconscious mind is in control of our cravings and habits. Although many people “know how to stop smoking” with their conscious minds, they still continue to smoke, because the unconscious mind is very powerful. When you undertake hypnosis to stop smoking, the hypnotherapist communicates directly with your unconscious mind, changing those thought patterns that make you crave the nicotine or the habitual routines involved in smoking.
3. How can I stop smoking without being irritable? Many people’s efforts to quit smoking are derailed because of the emotional and physical withdrawal they experience. With hypnosis, it is “suggested” toyour unconscious mind that you will be energetic and cheerful, and the irritability never occurs. Also, a part of the hypnosis session involves providing a set of automatic skills for coping with any physical withdrawal symptoms.
4. How do you stop smoking without gaining weight? Many people trying to quit replace the habit of putting a cigarette in their mouth with the habit of putting food there instead. The great thing about quitting smoking with hypnosis is that the hypnotherapist can transfer the pleasure derived from smoking to a healthier habit instead, such as drinking more water or getting some exercise.
5. Why stop smoking? I feel fine. A few benefits of quitting: 1) You will save a LOT of money (cigarettes aren’t cheap!); 2) You will increase your life expectancy (potentially by an entire decade); 3) You will boost your immune system – stop getting ill with every virus that comes along; 4) You will have younger looking skin.

Whether you are a social smoker or a true nicotine addict, the thought of quitting may be daunting. Hypnotherapy in Newcastle may be just the help you need to finally kick the habit.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.