The Best Way To Stop Smoking – Quays Clinic of Hypnotherapy

The Best Way To Stop Smoking

If you are looking to find the best ways to stop smoking its very important to look online for some smoking articles that will give you all of the smoking statistics and stop smoking facts about the dangers of smoking. You will discover that the effects of smoking and second hand smoking can seriously damage a persons health and fitness. Some of the more common cancers caused by smoking are lung cancer, lip cancer and mouth cancer. So what is the best way to stop smoking? Many people who have previously tried other stop smoking products like nicotine patches, nicotine gum or electronic cigarettes and failed to stop eventually use hypnosis and hypnotherapy for quitting smoking which is by far the easiest way to give up smoking for good.

What Is Hypnosis?

Hypnosis is a tool which is used as a method of behavior modification which is utilized in a variety of fields including dentistry, police force, sports and medicine. Self-hypnosis is used in professionally controlled sessions to help clients change destructive or unhealthy habits, replacing them with healthier alternatives. Practitioners of hypnotherapy in Newcastle can assist their clients in quitting smoking in just one or two sessions.

Most people have little understanding of the way hypnosis works and how hypnotherapy sessions can help even lifelong smokers to quit smoking. Hypnosis is a heightened state of mental awareness when focused attention takes place both in animals and humans. When hypnosis takes place we tend to be in a daydream like state where we are more aware of our surroundings (what we see, feel, touch, smell and taste) but are not in an analyzing, thinking or decision making mindset.

Quitting Smoking Questions And Answers

1. What type of hypnotherapist will help me stop smoking? If you want to stop smoking, you should find a hypnotherapist who focuses on individual needs and can tailor the hypnosis sessions per client’s specific triggers and habits individually.

2. I already know how to stop smoking. What will hypnosis contribute to what I already know? Our minds work on both conscious and unconscious levels. You use your conscious mind to make decisions, think, and decide to act or not to act. The unconscious mind is in control of our cravings and habits. Although many people “know how to stop smoking” with their conscious minds, they still continue to smoke, because the unconscious mind is very powerful. When you undertake hypnosis to stop smoking, the hypnotherapist communicates directly with your unconscious mind, changing those thought patterns that make you crave the nicotine or the habitual routines involved in smoking.

3. How can I stop smoking without being irritable? Many people’s efforts to quit smoking are derailed because of the emotional and physical withdrawal they experience. With hypnosis, it is “suggested” to your unconscious mind that you will be energetic and cheerful, and the irritability never occurs. Also, a component of the hypnosis session involves providing a set of automatic skills for dealing with any physical withdrawal symptoms.

4. How do you stop smoking without putting on weight? Many people trying to quit replace the habit of putting a cigarette in their mouth with the habit of putting food there instead. The great aspect of quitting smoking with hypnosis is that the hypnotherapist can transfer the pleasure originated from smoking to a healthier habit instead, like drinking more water or getting some exercise.

5. Why stop smoking? I feel fine. A few benefits of quitting: 1) You will save a Great Deal Of money (cigarettes aren’t cheap!); 2) You will increase your life span (potentially by an entire decade); 3) You will boost your immune system– stop getting ill with every virus that goes along; 4) You will have younger looking skin.

Social Smoker Or Nicotine Addict?

Whether you are a social smoker or a true nicotine addict, the thought of quitting may be daunting. Hypnotherapy in Newcastle may be just the help you need to finally quit. So read the smoking articles and smoking facts online about the effects of smoking and the dangers of smoking and quit smoking today. The smoking statistics are there for everyone to see. Smoking cigarettes doesn’t benefit anyone and will most likely have serious consequences on your health if you continue to smoke.

Hypnotherapy Near Newcastle At The Quays Clinic

If you are looking to find hypnotherapists in Newcastle upon Tyne, Gateshead, Sunderland or County Durham, look no further than hypnotherapist Ian Smith at the Quays Clinic of Hypnotherapy in North Shields. Hypnotist Ian Smith is an Internationally respected therapist who is an expert in stop smoking hypnosis. If you are looking for help to quit smoking, pick up the phone now and call Ian Smith on the telephone number provided below.

Ian Smith (Distinction) D.Hyp  T.F.T  C.I.S.H  N.R.H  U.K.C.H.O  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Quitting Smoking Facts - Quays Clinic of Hypnotherapy

Why Stop Smoking?

There are lots of reasons why you ought to quit smoking cigarettes. You only have to read some of the stop smoking articles online and look at the stop smoking statistics which will show you the dangers of smoking, second hand smoking and the effects of smoking on the human body. When you stop smoking, you will better your wellness, your self esteem, your financial resources and your general daily life. Smoking causes health problems for millions of Americans. Smoking destroys nearly every body organ in the body and ruins a persons health in general. Smoking results in stroke, cataracts, cardiovascular disease, persistent bronchitis, lung illness and osteoporosis. So when you have read all of the smoking facts and smoking statistics and understand the dangers of smoking and second hand smoking please consider quitting smoking today. Your family and friends will thank you for doing so.

Stop Smoking Facts

• One of the facts about cigarette smoking is that it is the main cause of avoidable fatality in the United States. One of the things to help many people to stop cigarette smoking is the alarming stop smoking facts that around 438,000 fatalities take place each year from tobacco smoking and secondhand smoke exposure.
• Of these fatalities, virtually half of them are cancer related. Tobacco use accounts for many type of cancer such as cancers cells of the tummy, esophagus, lung, mouth, cervix, throat, larynx, pancreas, bladder and kidney.
• Thirty five percent of fatalities are because of stroke and heart condition and Twenty-five percent are from numerous lung disease including emphysema, bronchitis, asthma and persistent lung condition.

What Are The Best Ways To Stop Smoking?

If you are wondering what are the best ways to stop smoking cigarettes, there are a few various ways. You just have to find the one that works best for you. Medication treatment is among the methods to quit smoking. These specifically made medicines are designed to lessen the signs of withdrawals and assist to lower the yearning for nicotine. Unfortunately stop smoking pills, stop smoking tablets and nicotine patches are just a short term fix for many people.

If you are considering giving up smoking do consider using hypnotherapy to stop smoking which has been proven to be an incredibly effective way to quit smoking for good. The stop smoking facts and stop smoking statistics about hypnosis to quit smoking speak for themselves.

Stop Smoking Hypnosis

If you are concerned about the effects of smoking, the dangers of smoking and second hand smoking consider using stop smoking hypnosis which is another method to assist you in quitting smoking. This method works by assisting you get to the root cause of why you smoking. When you find the reasons  as to why you smoke and eliminate them the urge to smoke cigarettes, tobacco or cigars dissipates. Stop smoking hypnotherapy helps you strengthen your determination to end the cycle of nicotine addiction.

Acupuncture For Quitting Smoking

Acupuncture is another ancient technique which is used to help with giving up smoking. If you are asking the question about “how do I stop smoking?” go on to some of the stop smoking forums online where you will see the acupuncture stop smoking reviews which have been posted by other people who have successfully quit smoking.

What Are The Effects Of Stopping Smoking?

You may question what happens when you stop smoking cigarettes. Well the very first thing you will notice is that your heart rate and your blood pressure will be back to normal. When you smoke, your blood pressure and your heart rate are elevated. Likewise the degree of carbon monoxide in the body will begin to decrease.

After just a few weeks after you stop cigarette smoking, you will notice that you are not coughing or wheezing so much and your circulation has actually enhanced immensely. You will begin to notice that food tastes much better and that your sense of smell is returning to normal.

Within a few months after you stop smoking cigarettes, your lung function will have substantially improved. Within a year after you have actually stopped, you have reduced your threat of heart attack, stroke and heart problem by half. Within five years, your danger of getting certain cancers such as mouth, bladder, lung, tummy and cervix has actually reduced. And the list goes on.

Hypnotherapy In Newcastle To Stop Smoking

If you are looking to find the best way to quit smoking consider using stop smoking hypnosis at the Quays Clinic of Hypnotherapy in North Shields. Hypnotherapist Ian Smith is an Internationally respected hypnotist who is an expert in help with quitting smoking. Don’t allow the effects of smoking and second hand smoking destroy your health and fitness. For further stop smoking advice or stop smoking information telephone Ian Smith on the number provided below.

Ian Smith (Distinction) D.Hyp  M.A.A.H  U.K.C.H.O  N.R.H  T.F.T  C.I.S.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367.

How Do You Stop Smoking | Quays Clinic of Hypnotherapy

Quit Smoking Today

If you’ve finally decided the risk to your health is just not worth it, congratulations to you and your efforts in quitting smoking. There are thousands of people trying to quit smoking on a daily basis. Smoking is like a disease. With most diseases it is curable if you are willing to go the extra mile and put forth the effort in treatments.

Knowledge Is Power

If you have a smoking addiction you are not alone. Millions of people have this habit. Everyone knows the bad effects it has on a person’s health and yet they all still smoke. It’s like a drug. There are many television ads, radio, and online marketing about smoking and its effects. You have your own reasons for smoking even though you knew the effects. You can’t keep beating yourself up because it’s now in the past. You are now focusing on how to stop smoking. Educating yourself and talking to other people is the beginning stages to stop smoking.

Exploring Your Options

When seeking options on how to quit smoking you have a vast range of options. You can take medicines or seek therapies. Smoking is a mind thing in the first place. It alters your state of mind and mood.

• Some people have to keep their hands busy. When you smoke you are constantly moving your hand back and forth to smoke. This action alone could be steady for you. Keep your hands busy. Keep a medicine ball where you can squeeze it if you feel a craving. You can also keep rubberbands or string and twist your fingers through them.

• Keep your mouth busy. There are others that thrive off of the smoke being inhaled. It’s a sense with their mouths. To offset the urge you can chew gum. The constant chewing will take your mind off of wanting the cigarette. You’ll notice you don’t see many people smoking and chewing gum at the same time.

• As another alternative and new option, hypnotizing is a way to stop smoking. When undergoing hypnotherapy, it’susually under the suggestion of a doctor. Hypnosis is putting a person into a relaxed trance. They are almost fully asleep. They are still alert in a sense. They are conscious of what is going on around them andfully capable of walking and talking and interpreting things in this trance.

When you’re ready to stop smoking support is available for you. If you have family, friends, and other counselors they can be there every step of the way. Let them know of your intentions so they can hold you to it. You may have gotten into smoking alone but you don’t have to get out of it alone.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Why Stop Smoking - Quays Clinic Of Hypnotherapy

Why Stop Smoking?

Many people who have smoked for more than half of their lives are putting themselves in danger. You only have to read the smoking articles, smoking statistics and smoking facts online which confirm the effects of smoking, second hand smoking and the dangers of smoking. The vital part about quitting smoking cigarettes is your determination. It is very important to seek out a stop smoking support group or get support from family and friends. Do not surround yourself with other people that smoke, especially if you are socializing. There is a tendency for people to lapse when socializing.

Why Should I Stop Smoking?

There are many reasons why you should consider stopping smoking. People that smoke are vulnerable to cardiovascular disease, intense myeloid leukemia, and lung disease. Out of all the cancers cells, lung cancer causes the most fatalities around the world. Many of these lung cancer cells fatalities are associated to cancer cells triggered by smoking.

Other forms of cancer caused by cigarette smoking are:.

• Throat cancer.
• Mouth cancer.
• Nasal cavity cancer.
• Esophagus cancer.
• Stomach cancer.
• Pancreas cancer.
• Kidney cancer.
• Bladder cancer.
• Cervix cancer.

What Can Help Me To Stop Smoking?

Do your homework. Read many of the different smoking articles, smoking statistics and smoking facts online. The smoking facts are all there to see. If you have tried nicotine patches, nicotine lozenges, nicotine gum, counseling or stop smoking pills to stop cigarette smoking without success, don’t ever give up trying to stop. Consider using hypnotherapy to quit smoking.

Does Hypnotherapy Work For Quitting Smoking?

When utilizing hypnotherapy to stop smoking a hypnotherapist will help you to change the smoking “triggers” at a subconscious level that would normally create the physical desire to smoke. A hypnotist will help you to substitute the unwanted habits, behaviors and emotions associated with smoking to more healthier habits and behaviors which will benefit your health and fitness.

What Is Hypnosis?

All hypnosis is self-hypnosis which is a heightened state of mental awareness when concentration or focused mental attention takes place. Hypnosis is just a tool that a hypnotherapist or hypnotist uses to bypass the analyzing thinking mind so that access to a persons subconscious mind can be achieved. The subconscious mind is where all of a persons habits, behaviors and emotions are stored.

Utilizing Hypnosis And Hypnotherapy

Hypnosis has also been utilized in the past predominately for pain management for surgeries and other procedures. The research on hypnosis for pain management has shown that individuals can go through surgical treatment using hypnosis totally pain free. Other individuals utilizing standard pain management methods have to use pain relief medication.

Is Hypnosis Real?

Hypnosis is commonly thought about with skepticism by many people because they first see hypnotism being used at a stage hypnosis show for entertainment. In reality historical research shows that hypnotism is incredibly effective for many different aspects of a persons health both psychologically and physically.

What Is Hypnotherapy?

Hypnotherapy is just the skill of using the “tool” of hypnosis to help the client access all of their unwanted bad habits, behaviors and emotions at a subconscious level. When this happens a clinical hypnotherapist will use hypnotic suggestions, NLP techniques and other forms of psychology to create the desired change that the client wants to achieve.

“There is nothing to worry about being in hypnosis because it is a natural state of mind. You quite often see the phenomenon take place when people daydream or sleepwalk”

Hypnotherapy For Quitting Smoking

If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, Sunderland, South Shields or County Durham to quit smoking contact clinical hypnotherapist Ian Smith at the Quays Clinic of Hypnotherapy in North Shields. Hypnotist Ian Smith is an Internationally respected therapist who is an expert in stop smoking hypnosis. Feel free to contact him today on the telephone number provided below.

Ian Smith (Distinction) D.Hyp  T.F.T  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367.

Best Ways To Quit Smoking | Quays Clinic of Hypnotherapy

How To Quit Smoking

If you are looking for the best ways to stop smoking the first thing that you need to have is the desire to do so. The second thing that you will need to do is to read as many smoking articles, smoking facts, smoking statistics about the effects of smoking, second hand smoking and the dangers of smoking. People that are forced to stop using many of the other smoking products on the market like nicotine patches, electronic cigarettes (ecigs) and nicotine gum have an 80-percent failure rate.

The desire to quit smoking has to be higher than the need in order to be successful. In addition to that primary step it is advisable to join a stop smoking support group. Without a stop smoking support system in place some people find it tough to fight the cravings and don’t make it past the very first few days. Using hypnosis to stop smoking you will discover that you do not have to suffer from stress and anxiety when stopping smoking because hypnosis is extremely efficient at stopping nicotine withdrawal symptoms.

Stop Smoking Products

There are lots of stop smoking products in the marketplace to help you quit smoking. The most popular smoking cessation products are nicotine patches, nicotine gum and stop smoking inhalers which are commonly know as electronic cigarettes (e cigs). They all work well for a small amount of individuals but the online smoking articles that list the smoking statistics state that the vast majority of people that use these stop smoking methods quickly lapse and start smoking again.

How To Combat Cravings For Cigarettes

To combat the oral cravings, boiled sweets and chewing gum occasionally work. Those that smoke menthol cigarettes will in some cases take advantage of mint seasoned sweet and gum. The non-menthol smokers quite commonly enjoy cinnamon flavored sweets. Other than these stop smoking methods, by far the best way to quit smoking is with hypnotherapy. Clinical hypnotherapy deals with the reasons as to why you smoke and eliminates them which then eliminates the desire to smoke.

What Is Nicotine Gum?

Nicotine enhanced chewing gum is just chewing gum that contains nicotine which is used to suppress any cravings for nicotine that a person has. While it does contain some nicotine, it is not nearly enough to totally stop a craving for a cigarette. The taste does subside rapidly and the effect is lost usually within 30 minutes.

Nicotine Gum And Nicotine Mouth Sprays

Numerous cigarette smokers that are trying to quit smoking combine nicotine gum with a nicotine mouth spray but sadly this approach is not very effective for quitting smoking. The nicotine spray enters the pores in your mouth and is expected to last longer than the gum. In reality according to many of the smoking articles, smoking facts and smoking statistics online they are both very ineffective for helping a person to give up smoking for good.

What About Stop Smoking Medication?

For those that have attempted to give up numerous times and failed to give up smoking they often try Chantix which is a prescription stop smoking medication that still permits you to smoke for the very first week of use. The company that produces Chantix claim that It is designed to slowly lower your cravings and have you smoke-free within as little as a few weeks with no nicotine cravings. Similar to any medication, there are negative effects and some can be major. The most typical is increased anxiety and irritability.

What About Electronic Cigarettes?

There is also another method to quit smoking cigarettes and that is using an e cigarettes, or electronic cigarettes. Some do include nicotine and is said to be insufficient nicotine to cause any further lung damage. The electronic cigarettes are readily available in numerous flavors and emit just water vapor. No unsafe chemicals are sent out into the air. The downside of these is that they are costly and do need charging. Another issue with e-cigarettes is that they still do not break the psychological and physical habit of putting a cigarette to your mouth.

Stop Smoking Facts

As you can see from reviewing the smoking facts above there are many different options for quitting smoking. Some individuals have the willpower to give up cigarette smoking utilizing “cold turkey” and never ever lapse. For the vast majority of other people, this is never the case. Discover the alternatives and decide which technique will work best for you. It is completely acceptable to try a number of stop smoking methods before finding the method that works best for you.

Stop Smoking Hypnosis

If you have tried many of these stop smoking products available and still failed to give up smoking, give hypnotist Ian Smith a call at the Quays Clinic of Hypnotherapy in North Shields. Hypnotist Ian Smith is an Internationally respected specialist in stop smoking hypnosis.

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H.
Quays Clinic of Hypnotherapy in North Shields.
Telephone: 0774 3353367.

Dangers Of Smoking - Quays Clinic Of Hypnotherapy | Quays Clinic of Hypnotherapy

Stop Smoking

Many individuals who attempt to quit smoking cigarettes going cold turkey have very little success. Others will try to stop smoking with many of the different stop cigarette smoking products that are on the marketplace like nicotine patches, electronic cigarettes and nicotine gum with little to no success. Nevertheless, those who have participated in stop smoking hypnotherapy have quit smoking with a high success rate after just one or two sessions. Stop smoking hypnosis gets right to the heart of why people smoke. When the reasons to smoke are eliminated so is the need to smoke.

Smoking Articles Smoking Facts

If you read many of the different smoking articles, smoking facts about second hand smoking, the effects of smoking and the dangers of smoking online it should convince you that its time for you to quit smoking. The reality is that smoking cigarettes does not benefit a person in any way. What smoking can and does do is cause thousands of fatalities all around the world as well as causing immense suffering from lung cancer, lip cancer, mouth cancers and heart disease.

Smoking Statistics

• It is estimated that 102,000 people died in 2009 from smoking-related diseases including cancers.
• Around 86% of lung cancer deaths in the UK are caused by tobacco smoking.
• Overall, tobacco smoking is estimated to be responsible for more  than a quarter of cancer deaths in the UK, that is, around 43,000 deaths in 2009. Tobacco smoke is estimated to have caused approximately 60,000 cases of cancer in the UK in 2010.
• One person dies every 5 minutes in America from cancer caused by  smoking cigarettes. One every 5 minutes is more deaths than automobile  accidents, AIDS, suicides, medicine overdose and alcohol poisoning  incorporated.
• In 2014 the smoking statistics about smoking related illnesses in  the USA and UK are absolutely staggering. Don’t give anymore of your hard worked for money to tobacco companies who couldn’t care less about  you. Do yourself and your family a favor and quit smoking today.

Other Alarming Smoking Statistics

Some of the other alarming smoking statistics include that the life span of somebody who smokes is approximately 10 years less than somebody who does not smoke. Smoking relevant fatalities are normally very drawn out and painful too. There are nearly 17,000 kids under the age of 5 that are treated at medical facilities and hospitals each year from health problems that are linked to second hand smoking.

What Are Best Ways To Stop Smoking

According to many of the different smoking articles, smoking facts and smoking statistics online that list dangers of smoking and the effects of smoking, most come to the same conclusion. The best way to stop smoking is to use stop smoking hypnosis. Hypnotherapy can help you to overcome nicotine withdrawal symptoms as well as help you with the stress and anxiety that many people experience when giving up smoking.

Why Stop Smoking Cigarettes?

Think of the money you will save! Just take a moment to think about this for a minute: if you smoke a packet of cigarettes each and every day, you are wasting at least £3000.00 every single year to support a bad habit. Consider all the other things you can do with the extra money when you stop smoking. More importantly is the simple fact that you will have stopped poisoning yourself and your health and fitness will dramatically improve.

Hypnotherapy To Stop Smoking

Smoking dependency using other stop smoking products can be difficult to beat. For most people who use hypnotherapy to quit smoking it takes only one to two sessions to give up smoking. Using hypnosis to stop smoking you will be pleasantly surprised about just how easy it is to give up smoking for good. A hypnotherapy session will typically start with a comprehensive talk about your history and why cigarette smoking has become a part of your life. The hypnotherapist will then work with you to eliminate all of the smoking triggers that creates the desire to smoke.

Contact The Quays Clinic Of Hypnotherapy

If you are looking for hypnotherapy in Newcastle upon Tyne to stop smoking contact clinical hypnotherapist Ian Smith. Hypnotist Ian Smith is an Internationally respected therapist who is an expert in stop smoking hypnosis. If you need help with stopping smoking, pick up the phone and call Ian Smith on the telephone number provided below.

Ian Smith (Distinction) D.Hyp  T.F.T  M.A.A.H  M.U.F.H  C.I.S.H  N.R.H  U.K.C.H.O

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367.

A Guide to Quit Smoking | Quays Clinic of Hypnotherapy

Help To Stop Smoking

It does not matter if you have been smoking for a few months or if you are a lifetime smoker, your choice to quit smoking can be a tough decision. However, with the right plan in place that is tailored to your needs, you can stop smoking. Cigarette smoking is not only psychologically a bad habit but it is also known as a physical addiction as well.  The actual smoking act itself is a daily ritual for most people who smoke. The nicotine that is found in cigarettes gives you a short term yet addictive high.  In order to quit smoking, you need to not only address the habit itself but also the addiction too. You need to change your behavior in addition to dealing with the withdrawal symptoms from nicotine.

How Do I Stop Smoking?

To help to quit smoking, you will need to create a personal game plan. Start by listing all of the reason why you are quitting smoking. Also important is to list the places that you usually store your cigarettes. These include places such as your purse, car or jacket. Some of the reasons you may want to list for why quit smoking include feeling healthier, having whiter teeth and having fresher breath. Other reasons may include lowering your risk for getting cancer, stroke and heart
disease.

Once you tell yourself, “I quit smoking,” you will to deal with the cigarette cravings and withdrawal symptoms. Occasionally you may feel dizzy and experience headaches but these feelings will quickly pass. The cravings may come after eating because that is when most people will smoke.  One way to satisfy this craving is to eat a piece of fruit or a stick of gum.

There is also smoking associated with alcohol. Many people will smoke more when they are drinking alcoholic beverages. When you are in the phase of determining how can you quit smoking, you will need to think about the techniques you will use to control your nicotine cravings.

What Is Social Smoking?

Social smoking is when you have friends, family and people you work with smoking right along with you. It will certainly make things harder for you to stop but also will make it difficult for you not to relapse. You will need to tell all of your smoking people in your social circle that you are planning on quitting smoking.

You will need to seek out quit smoking help. This help includes using various methods such as acupuncture, hypnosis or cognitive behavioral techniques. You can also seek support from a local or online support group. Other methods used to help you stop smoking include non-medication therapy, non nicotine medication, nicotine replacement therapy, behavioral therapy and motivational therapy.

It is important to understand that you may indeed relapse and that is completely normal. Do not think you are a failure if it happens. Instead, pick yourself back up and start again the process of quitting smoking.

Consider Using Hypnotherapy To Stop Smoking

If you are looking to find hypnotherapy in Newcastle upon Tyne, Sunderland, Gateshead or County Durham contact clinical hypnotherapist Ian Smith. Hypnotist Ian Smith is an Internationally respected therapist who is an expert in stop smoking hypnosis.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.