Mens Health Foods
Most men should eat a minimum of at
least three meals a day to stay healthy . One of the main foods that
should be eaten by men at least once every day should be broccoli. The
latest report from the UK Food Research Institute says that if you eat a
small amount of broccoli every week, could help to prevent prostate
cancer in men.Broccoli
The study subjects were divided into two
groups, respectively, per week were eating broccoli or 4 peas. The
results showed that eating broccoli in a patient’s body to a “cancer
gene”, can protect men from prostate cancer attacks. Prostate cancer is
the second most on the 2nd cancer killer of men with lung cancer each
year, 68 million people worldwide suffer unfortunately, there are 22
million people have died. The first time a human trial studies, recently
in the “Public Library of Science journal” published. In addition to
broccoli, the same cruciferous cauliflower, cabbage, anti-cancer effects
are not bad, men should also eat more.
Spinach
In addition, men should also be studying
the “Popeye”, eat more spinach. Spinach contains trace elements of
magnesium, can muscle carbohydrates into available energy, to increase
the strength of the effect of male muscle. Of course, for men, spinach
and more significant advantage is that folic acid and iron can promote
the synthesis of red blood cells, increase blood oxygen carrying
capacity, speed up blood circulation, and fundamentally can improve male
sexual quality of life.
Tomato
“It is worth mentioning that the tomato
is also a man of good fruits and vegetables should not be missed.”
Guangzhou University of Chinese Medicine, First Affiliated Hospital,
director of male urinary tract, said Dr Zhou Shaohu, not only rich in
vitamin C, contain lycopene There are “clear” the gland, the role of
prevention of prostate disease.
Ian Smith (Distinction) D.Hyp T.F.T M.U.F.H M.A.A.H U.K.C.H.O N.R.H C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.
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