Monday 14 April 2014

Stop Smoking Hypnosis – Quays Clinic Of Hypnotherapy

Stop Smoking Hypnosis

When you have actually made the choice to stop smoking, you will find it might not be as easy as you think. Many people that try many of the stop smoking products like e cigarettes, nicotine patches or nicotine gum in the short term can be very successful in quitting smoking but in the long term tend to relapse and start smoking again. This is why you should consider using stop smoking hypnosis or hypnotherapy to quit smoking for good. A professional clinical hypnotherapist like Ian Smith at the Quays Clinic of Hypnotherapy will help you to eliminate the reasons as to why you smoke.

Smoking Facts From Smoking Articles

Take a look at some smoking articles and smoking facts online which will show you all about the effects of smoking, second hand smoking and the dangers of smoking. The smoking statistics will also show you all of the reasons as to why you should quit smoking. Cigarette smoking is a really dangerous bad habit which can cause lung cancer, lip cancer and mouth cancer as well as many fatalities all around the world. Smoking is also the primary cause of cancer cells which can also result in an increased risk of cardiovascular disease and strokes. Don’t become another one of the smoking statistics on a government register.
  • Cigarette smoking is the main cause of avoidable fatality in the United States. One of the smoking statistics that is very alarming is that around 438,000 fatalities take place each year from tobacco smoking and second hand smoking.
  • Smoking cigarettes accounts for many different types of cancer such as cancers cells of the stomach, esophagus, lung, mouth, cervix, throat, larynx, pancreas, bladder and kidney.
  • Thirty five percent of fatalities are because of stroke and heart condition and twenty-five percent are from numerous lung disease including emphysema, bronchitis, asthma and persistent lung condition.

Stop Smoking Products

If you have attempted to give up smoking using other techniques such as nicotine chewing gum, nicotine patches or nicotine replacement therapy and none of these approaches have actually worked effectively for you, consider using stop smoking hypnosis. Hypnosis to stop smoking is incredibly effective.

What Is Hypnosis?

According to the American Psychological Association, hypnosis is commonly described as a hypnotic trance like state where you have increased focus and concentration. Being in a natural state of hypnosis increases a persons mental awareness  and physical relaxation at the same time. When in hypnosis a person is in a very suggestible state of mind where they are far more likely to take on board suggestions of stopping smoking from a hypnotist or hypnotherapist.

What Is Hypnotherapy?

Hypnotherapy is the skill of using the tool of hypnosis to bypass a persons logical thinking mind so that access to the subconscious mind can take place. Then secondly when a person allows self hypnosis to take place hypnotherapy can be used to modify a person’s unwanted habits, behaviors and emotions.

Self-Hypnosis To Quit Smoking

Self Hypnosis to quit smoking works basically the same way. The only difference is that the suggestions and visual images of becoming a non-smoker are done by yourself. Learning all about self-hypnosis and how to use stop smoking hypnosis isn’t actually difficult to do. You will find many different stop smoking articles online that have information about using self hypnosis to quit smoking.

Stop Smoking Hypnosis In Newcastle

If you have looked at some smoking articles or smoking facts online about the dangers of smoking, the effects of smoking and second hand smoking and you are ready to quit smoking, contact Ian Smith today. Clinical hypnotherapist Ian Smith is an Internationally respected hypnotist who is an expert in stop smoking hypnosis. Pick up the phone now and call Ian Smith on the telephone number provided below.

Ian Smith (Distinction) D.Hyp  T.F.T  C.I.S.H  N.R.H  U.K.C.H.O
Quays Clinic of Hypnotherapy
Telephone: 0774 3353367

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