Stop Smoking Hypnosis | Quays Clinic of Hypnotherapy

Stop Smoking Today

Some people have smoked for more than half of their lives. Smoking is putting yourself in immediate danger. Do you wonder why stop smoking now? There is no time like the present. The important part about quitting smoking is your willingness. You have to want it for yourself.

Why Stop Smoking?

There are many reasons why you should stop smoking. Those that smoke are susceptible to heart attacks, acute myeloid leukemia, and lung diseases. Of all the cancers, lung cancer causes the most deaths. Most of these lung cancer deaths are associated to cancer caused by smoking. Other forms of cancer caused by smoking include:

• Throat cancer
• Mouth cancer
• Nasal cavity cancer
• Esophagus cancer
• Stomach cancer
• Pancreas cancer
• Kidney cancer
• Bladder cancer
• Cervix cancer

What Can Help Me To Stop Smoking?

You may have tried nicotine patches, nicotine lozenges, nicotine gum, counseling, and pills to stop smoking. For those looking for help to stop smoking a method that has been tried and seen as successful for many is hypnotherapy. Hypnosis is from the Greek word Hypnos that means sleep. This is a time where our mind is relaxed. This is where our subconscious meets our conscious.

How Does Hypnotherapy Help You To Stop Smoking?

When using hypnotherapy to stop smoking you are in a heightened state of mental awareness. You are given suggestions by a hypnotherapist or hypnotist to enjoy life without smoking cigarettes. The most important part of the therapy is the compounding of the suggestions, which if accepted by the person stopping smoking becomes a part of their permanent memory.

What Is Hypnotherapy?

Hypnotherapy is the skill of using the "tool" of hypnosis to access the subconscious part of our mind. When access to the subconscious mind is achieved the bad habits, unwanted emotions and behaviors can be change by using various different hypnotic techniques like that of NLP.  A person has to be open minded about hypnotherapy for it to work. You are not "under hypnosis" or under anyone's control. All hypnosis is self-hypnosis and you cant be forced to do anything that you don't want to do.

There is a bit of fear about hypnosis though. Some do feel that they are influenced or more so made to do things against their will.

Hypnotherapy To Stop Smoking

As a final thought, there are not any negative effects of quitting smoking. Stopping smoking is for your betterment. Your family and friends will thank you for giving up smoking. Imagine how horrible it would be if you continue to smoking and you end up losing your life leaving other family members to struggle through life without you.

If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, Sunderland or County Durham for quitting smoking, clinical hypnotherapist Ian Smith will be able to help you. Hypnotist Ian Smith is an Internationally respected stop smoking hypnosis expert.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.