What Is Emotional Freedom Technique EFT | Quays Clinic of Hypnotherapy

EFT

You may be wondering what an EFT is. Gary Craig is one of the leaders of the concept of Emotional Freedom Techniques. It is based on the usage of acupuncture techniques to help ease emotional issues. There are many different off shoots of Craig’s techniques, but there is only one original. For those that are interested in learning about EFT in its purist form, he is the professional to go to.

Gary Craig & EFT

Gary Craig EFT involves effective techniques on how to deal with emotional distress as well as many other situations. He considers it to be an emotional form of acupuncture without the needles. They tune into what is going on with the patient emotionally and then find ways to fix it through tapping certain related pressure points. This is the perfect alternative to medications or simply suffering through emotional issues. It relies on the chi, or the meridian of the body. Much like with acupuncture and acupressure, the meridian is the energy that needs to flow freely through the body. If there is a blockage, it will cause physical and/or health problems. By creating a free flow, everything works together properly. This leads to a healthier existence both mentally and physically.

Learning The EFT Technique

Craig states that even children can learn a basic amount of information about what is an EFT and even EFT tapping. This means that it is simple to learn and there does not need to be heavy medical study like with usual Western Medicine. You simply need to want to learn and be able to remember what the pressure points are and how they can be manipulated back to the way they are supposed to be.

What Is Emotional Freedom Technique?

EFT therapy is about being able to truly understand and connect with the emotional situation that the patient is in and tapping EFT in certain pressure points can help. This comes after having a discussion with the patient about what their problems are. Once the EFT therapist understands what the problems are, they can then decide the next course of action. If you think that you are interested in learning about it, there is even a tutorial provided by Gary Craig EFT. He provides EFT YouTube videos throughout the tutorials to show those interested in learning exactly what to do.

He has formulated the best EFT techniques that can help in so many different ways for so many different emotional ailments. EFT eve can possibly help with infertility issues! With so many techniques that can really help to clear up those energy pathways, this is the perfect addition to mental health-care treatments with tried and true procedures.

Emotional Problems And EFT

For every emotional problem, there is an Emotional Freedom Technique. With treatments and regularly communicating with your provider, you should be able to keep a handle on the stresses and worries that may be bogging you down emotionally. If you are bogged down emotionally, you are likely going to end up being bogged down physically. With such an interconnection between mind and body, it is important to properly maintain both.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.