What Is Cellulite?

All About Cellulite
If you pay close attention to your body often you may have started to notice unsightly changes that you aren’t happy with. As our weight fluctuates we notice stretch marks and other lumpy signs

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What Is Cellulite | Quays Clinic of Hypnotherapy

Cellulite

If you pay close attention to your body often you may have started to notice unsightly changes that you aren’t happy with. As our weight fluctuates we notice stretch marks and other lumpy signs on our bodies. You wonder if this is the beginning stages of cellulite. So if you’ve been wondering about cellulite here is a bit more information for you.

What Is Cellulite?

Cellulite is fat deposits built up under your skin. It creates a bumpy cottage cheese look. It’s more common around the thighs, legs, arms, stomach, and buttocks area. Cellulite comes in three stages. The first stage has no visible signs. You need a microscope to even tell it’s there. In the second stage your skin has less elasticity in it and it’s still hard to detect. The third stage is the most common. This is where your skin has the orange peel or cottage cheese look.

What Are The Causes Of Cellulite?

Cellulite can occur in men and women but most often seen in women. It is not just something that attacks full figured people either. Cellulite is found on smaller people as well. For women, the older they become their estrogen levels decrease. This has a significant effect on blood vessels decreasing circulation. There is less oxygen and thus less nutrients being carried to certain areas of the body. The collagen production is lessened and more fat cells are being produced.

How To Reduce Cellulite

• Watch Your Diet – Foods that contain high calories, carbs, or too much salt settle and create fat.
• Exercise – When you exercise you increase your blood flow and circulation. You burn fat so it’s not deposited.
• Watch Your Clothing – Clothing that is too tight around your body restricts blood flow.

The Cure For Cellulite

For those looking for a cellulite cure they need to reduce the fat in the areas, increase the collagen, and find a way to increase their circulation. There are many treatments on the market for cellulite.

• Creams – There are anti cellulite creams claiming they reduce cellulite or eliminate it all together. However, they are not really getting rid of cellulite. The cellulite creams block and target the fat cells and not the circulation issues.
• Laser treatments – The lasers heat the fat so it can melt. Then using a rolling machine it will massage cellulite out of those areas and increase circulation as well.
• Injections – Fat is injected to the area of cellulite in an attempt for the texture to be evened out. The problem is you are now stuck with the additional fat in your body.

So as you can see there are many treatments out there on the cure for cellulite. Be careful in your selection especially if you are looking at laser and surgery treatments. As always consult with a reputable doctor and surgeon before performing any of these treatments.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.

Healthy Ways To Overcome Cellulitis | Quays Clinic of Hypnotherapy

All About Cellulitis

Leading a healthy, simple life is the best way to fight infections and sicknesses. Cellulitis can actually be prevented by keeping healthy habits all the time. We never want to be part of the statistics of patients infected with cellulitis every year. We don’t want to spend lots of money on antibiotics and hospital fees to eradicate cellulitis symptoms. The worst scenario can still be avoided if we exercise prevention and precaution on our part. It is correct to say that the treatment for cellulitis has becoming more advanced each year however, the bacteria causing the disease is also evolving all the time. Cellulitis can happen in any person across different age groups and backgrounds. It could happen to you as well. Before that possibility, here are a few healthy habits to protect yourself from the infection.

Live a vice-free life. Smoking, drinking liquor and using prohibited drugs can destroy the balance in your system.

How To Prevent Cellulitis Foot Infection

Cellulitis is a skin infection that is caused by bacteria. Several types of cellulitis are known and named according to the area the bacteria infected. Different cellulitis infections are facial cellulitis, breast cellulitis, orbital (eye) cellulitis, periorbital (eyelid) cellulitis, hand or arm cellulitis, perianal cellulitis and lower leg or foot cellulitis. Create Healthy Organic Habits Weight loss is within you, by developing new healthy habits. Creating organic habits that will lead to a healthy lifestyle, not only physically but mentally. Lasting weight loss is about changing habits not just a fad diet. Kids’ Healthy Habits Every parent wants healthy kids, what parent doesn’t right? From the moment of conception, most mothers just pray for a healthy and normal baby. It’s easy enough to keep babies healthy. We choose what they eat, and we can keep them active. The challenge begins when they become old enough to walk on their own, talk, and make some decisions. Developing kids healthy habits is a challenge many parents face everyday, here are some great tips to keeping your kids healthy in all aspects! Cellulitis Infection Spares No One

If I’m Healthy Can I Get Cellulitis?

Even otherwise healthy people can get affected with cellulitis skin infection. Take precautions to avoid this painful condition. Read on for more. Your immune system is also imperiled with the entrance of harmful substances in your body. Smoking is actually one of the causes of breast cellulitis. It strips the skin of natural moisture and can promote scaling. Punctures as a result of needle-use in tattooing and drug use may also get infected with Staphylococcus bacteria.

How To Avoid Getting Cellulitis

Eat healthy, organic fruits and vegetables. Nothing still beats the power of healthy foods in maintaining the regular body processes. Always choose organic food groups everyday. The citrus food group is also rich in Vitamin C and flavonoids that can help skin heal infection easily. In fact, eating oranges is a good health habit for cellulitis patients. Minimize stressful situations. We fail to consider that lack of sleep and extreme tiredness can make your body unhealthy. Studies have shown that lack of sleep can invite negative energies in the body that can cause diseases. Some people may develop rashes, bruises and itchiness in their skin as a reaction to stress.

Staphylococcus bacteria may take advantage of your weakness and infest on the skin area. Check your blood sugar levels. This should still apply even on non-diabetic people. Taking lots of empty carbohydrates and sugars will surely tip the balance of your immune system. Among diabetics, watching the sugar levels is an everyday task. Eating a fiber-filled diet, avoiding caffeine and soda and eating fruits are healthy habits. Some people are also using the latest models of electronic glucose test meters to check sugar levels.

Treat skin diseases and minor infections immediately. Don’t let minor wounds be infected with bacteria. Cuts and wounds should be kept clean at all times. Cover them with a clean bandage. You may also use herbs in cleansing wounds.

Contact Your Local Doctor

Have a regular body checkup with your physician.  This is very important and should be done on a yearly basis. Have a constant doctor that performs your regular checkups and can keep your medical health history. The regular checkup can also help you identify diseases in its early phase.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.