Anger Management
Anger is a natural human emotion. A person or event can trigger anger. Just like any other emotion we may have, anger can be tied directly to our physical state. Our blood pressure could increase and our adrenaline could increase.
Sometimes our anger can be in a mild state and other times it is a blind rage. It’s always a good idea when you are becoming angry to take a step back and walk away from a situation before you say or do something which you will later regret.
If you have anger issues consider using hypnotherapy for anger management at Quays Clinic in North Shields. Hypnotherapist Ian Smith has helped many of his clients to overcome angry feelings... Read More
