Quitting Smoking – Quays Clinic of Hypnotherapy

How To Quit Smoking

You only have to read some of the smoking articles, smoking facts and smoking statistics to understand that smoking cigarettes, tobacco and cigars can destroy you health. The effects of smoking, second hand smoking and dangers of smoking are very real. So please consider stopping smoking today. Giving up smoking can be a very big challenge for many people. Nonetheless, it is one of the very best things you can do to enhance your health and wellness. Quitting smoking is very easy using stop smoking hypnosis and hypnotherapy for quitting smoking.

What Are The Dangers Of Smoking?

We are all aware that smoking is a dangerous and potentially deadly routine. We likewise understand that smoking is the leading reason for cancer cells. If you smoke you are in danger of getting conditions such as:

• Strokes.
• Cardiac arrest.
• Cataracts.
• lung cancer.
• Heart disease.
• Mouth cancer.
• Lip cancer.

Stop Smoking Products

Listed below are some of the stop smoking aids that are offered online:

• Nicotine patches.
• Nicotine gum.
• Nicotine lozenges.
• Electronic cigarettes (E cigs).
• Nicotine replacement therapy.

“If you have tried to stop smoking using these products and still failed to stop, its time to use hypnotherapy”

Learn All About Hypnosis

Hypnosis is a natural heightened state of mental awareness which happens when a person is concentrating on something. All hypnosis is just self-hypnosis. Hypnosis is often made use of to deal with many different physical and psychological conditions. Some of the more common uses of hypnotism are for pain control, weight loss, stress management and quitting smoking.

Many people typically wonder: How do you stop smoking? Many of the smoking articles that list the statistics about smoking and the dangers of smoking concur that the best way to stop smoking is by using stop smoking hypnosis and hypnotherapy.

What Is Hypnotherapy To Stop Smoking

Hypnotherapy is the skill of using the “tool” of hypnosis to bypass the logical thinking part of the mind so that access to the subconscious mind can take place. The subconscious mind is where all of a persons habits, behaviors and emotions are stored. When the unwanted habits, behaviors and emotions that are associated with smoking cigarettes are discovered and eliminated, the desire to smoke is also eliminated. Suggestions can then be given to the client to enjoy life as a non-smoker.

Journal of Dental Education Study In To Hypnosis

There are many studies over the years that have been done to see if hypnotherapy works to help people stop smoking. The stop smoking information provided concludes that hypnotherapy to quit smoking does work. There was a study released in 2001 in the Journal of Dental Education that stated that there was enough proof which “seems justified to categorize it as an efficient therapy for smoking cessation.”

“The researches that explored the Spiegel approach discovered that close of 50 % of patients permanently stopped smoking within a year of practicing the technique”

Hypnotherapy In Newcastle upon Tyne

If you are looking to find the best ways to quit smoking, you need look no further than hypnotherapy. Clinical hypnotherapist Ian Smith at the Quays Clinic of Hypnotherapy in Newcastle will be able to help you. Ian Smith in an Internationally respected hypnotist who is an expert in stop smoking hypnosis.

Ian Smith (Distinction) D.Hyp  T.F.T  U.K.C.H.O  N.R.H  C.I.S.H  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367.