Quit Smoking and Lose Weight | Quays Clinic of Hypnotherapy

Stop Smoking Lose Weight

Are you having problems in your life that you need changed? Do you have an addiction that you know has taken over your life and ruining your health? Have you talked to doctors, family members and friends and heard of their successes to stop their habits and improve their health but nothing is working for them? There are people with smoking, drinking, gambling, and eating issues. Some may have tried to quit and others have not. Those who have tried to quit are facing issues such as no emotional and mental support from others or they may try to quit cold turkey and have lapsed. If this sounds like your case then maybe you need to take a different route.

Figure Out What Your Addiction Is About

In order to quit doing something that you know is bad for you, you need to acknowledge what your issues are. Something is pressured inside of you driving you to smoke, drink, gamble, or whatever the addiction may be for you. They say admitting the problem is the first step. Then the second step would be finding out why you have it. Start keeping a journal to record your thoughts and feelings if you honestly do not know. It will eventually come out.

A Possible Solution Is Hypnotherapy

If you have tried patches, anonymous meetings, chewing gum, and quitting cold turkey you may still have your addiction and never addressed any problems. Maybe you should look into hypnosis. If you were to ask someone what is hypnotherapy there response maybe similar to “that magic like stuff” or “that’s a gimmick”. Unfortunately, it’s hard for people to believe in something we can’t see. Hypnotherapy is actually very helpful for many people.

What Is Hypnotherapy?

Hypnotherapy is a form of therapy that works while you are in a daydream state. In this trance, issues are identified as long as you are open to discussing it and then eliminated using various hypnotic techniques like (NLP) Neuro-Linguistic Programming. Hypnotism is all about the power of suggestion.

What To Look For In Hypnotherapists?

Hypnotherapists are able to help people with issues such as losing weight and problems quitting smoking. You should look to find a hypnotist that is experienced, registered with one of the main hypnotherapy associations who has recognized qualifications. Do not just go to a hypnotherapist because they are close to you be prepared to travel to a hypnotist who has a respected reputation who has had experience dealing with the problem that you have.

Do Not Be Frightened To Ask Questions

When trying to find hypnotherapy in Sunderland, it is always best to first ask if any of your friends or associates has seen a hypnotherapist before. They may be able to give you a good personal referral. You can also try the Quays Clinic of Hypnotherapy in North Shields. Clinical hypnotherapist Ian Smith is an Internationally respected hypnotherapist who has many years of professional experience in the field of hypnosis.

Ian Smith (Distinction) D.Hyp  T.F.T  M.U.F.H  M.A.A.H  U.K.C.H.O  N.R.H  C.I.S.H
Quays Clinic of Hypnotherapy in North Shields
Telephone: 0774 3353367.